Dear Real Simple member:
We're always searching for special offers to benefit Real Simple members. Here's a message from one of our partners that we thought might interest you. | | | Are You Getting Enough Sleep? | | A good night's rest is key to maintaining a healthy heart and mind. Take this simple five-question quiz to find out whether or not you're getting the right amount of shut-eye each night, and what you can do to can improve the quality of your sleep. | | | | | | | | Rise and Shine with This Feel-Good Morning Workout | | Just 10 minutes of exercise each day can make a difference to your overall heart health. Get moving with this customizable workout, developed by ACE-certified personal trainer and health coach Andrea DeBaldo. | | | | | | 5 Things to Do Every Day to Support Your Heart Health | | Prioritizing your heart health doesn't have to be a challenge. Try things like managing stress with meditation and getting at least six to eight hours of sleep, and then incorporate them into your daily routine. | | | | | | Which Clever Honey Nut Cheerios Recipe Should You Make? | | Looking for a fun new way to enjoy your Honey Nut Cheerios? Answer five questions to discover a recipe you should make with the cereal, from a key lime pie parfait to a strawberry-lemon shortcake bowl. | | | | | | |
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